Need your order urgently? Please check stock availability before placing your order.
If you wake up most mornings with a throbbing headache, it might be related to either your sleep patterns or sleep environment. Headaches are the body’s warning system that something is not right. Usually, these headaches can be caused by a sleep disorder, sleep deprivation, stress, allergies, and so many other medical conditions. Below we […]
Why do I wake up with headaches? Read More »
Growing up, I had to make my bed before school and hated it. I couldn’t see the point of it either and always had some excuse why I didn’t have time to do it. Chances are, just like me, you got into trouble for not making your bed while you still lived with your parents. According
Why you shouldn’t make your bed – According to science Read More »
So, you have just received your new bed set or mattress and now you’re wondering what you should expect while unwrapping and finally sleeping on your new bed. Well, in short, many people will instantly fall in love with their new mattress while others will experience a time of dismay. To save you from any
What to expect from your new mattress Read More »
The term ‘beauty sleep’ has always baffled me. Like Aunty Acid I also thought it was a lie – Why on earth do they call it beauty sleep when we, and by ‘we’ I mean us normal people, wake up looking like trolls in the morning – unlike people on TV who usually still look
What is beauty sleep?
Facts and Tips Read More »
Firm mattresses often do not support the natural curves of your spine and can cause painful pressure points. Pressure points are caused when the mattress does not conform to the natural shape of your body and can be felt mainly on your hips and shoulders. Numbness could be a sign of pressure point problems and
Is a firm mattress the best option for a bad back? Read More »
Those winter nights can be bone-chilling, making you just want to crawl into bed to warm up. If you’re still freezing once you’re there, don’t just lay there shivering! You can keep warm in bed by trying some of the tips below. Wear loose fitting fleecy pyjamas Swap out your cool summer PJs for some
How to stay warm in bed during the cold winter months Read More »
By now we all know that not getting enough sleep could have a negative impact on your mental and physical health, as well as your day-to-day activities. In this blog post, we will have a look at just a few of the effects which sleep deprivation can have on you. Memory Issues Researchers have found
Effects of sleep deprivation Read More »
Science has come a long way in the past few years and new innovations are introduced into the market on a regular basis. Trying to decide on a new ‘sleeping partner’ could leave you feeling somewhat flustered due to all the terms being used in the bedding industry today. In this article, I will try and
Bedding terms to know when shopping for a new bed Read More »
One question we receive from our customers time and again is “What is the difference between a pocket spring and a normal spring, and is it worth the extra money?”. In short, yes, it is definitely worth the investment! What is a pocket spring? Pocket springs are individual coils wrapped in a fabric casing and
Benefits of pocket spring mattresses Read More »
As you know, Beds Online is all about sleep! Keeping to our sleep tips topic, I want to share with you which foods and drinks you should avoid before bed, which will help you sleep, as well as other natural sleep remedies. A lack of sleep can take its toll on your health by weakening
Best natural remedies for
better sleep Read More »
